Rebuild your career after job loss

Rebuild your career after job lossIf youre reading this, it may be because the worst has already happened youve been laid off or fired. Or perhaps youre prepping for the doomsday scenario, just in case. Either way, know that a layoff or a firing is not a life-ending (or even career-ending) thing. When it happens, the shock and devastation can lead to pessimism about your next steps. But try to keep these tips in mind if it happens to you. googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) Know that its okay to grieve.Job loss is a huge change. Routine, stability, future planningall of these are likely upended by the news. Its okay to let yourself feel the range of emotion after it happens, like anger, depression, fear, and humiliation. You may try to put on a brave face, but dont try to quash the emotions altogether. Acceptance and moving on mean working through the feelings rather than ignoring them.Take it as an opportunity.No, really. It probably doesnt feel like oneI know when I got laid off, I felt pessimism creeping in right away. But soon I started to realize that Id hated my job, and this welches a chance to start over without having to make the tough decision to quit and walk away. This job loss does take away some of your own agency (we all want things to be on our own terms), but once it happens, embrace it as a chance to start over. Maybe its time for a career change?Dont lie about it.Youre going to need to move on to a new job, and that means finding a way to spin what happened at your last one. It can be tempting to lie about the circumstances under which you left out of a sense of personal pride or fear of rejection, but dont do it. If you were fired for a reason, that will likely come up during either reference checks or background checks (if it was serious).On your resume, you dont need to be specific about what happened. But you should be prepared to discuss it in an interview. Why did you leave your last job? is a common default interview question, and its pretty much inevitable that youll face it at some point. If you were laid off, a response like my position was eliminated or the company downsized is totally acceptable. If you were fired, you can give a general explanation as to why, and explain a) what you learned from it and b) how that knowledge makes you a better employee. Second chances are not impossible, but you have to make a good case for yourself.Whatever the circumstances, remember that youre still alive, and youre still you. The positive qualities you bring to the table are ultimately mora important than your past, so as long as you take the time to learn from the experience and think hard about how to repackage yourself, you can turn it into a career opportunity (if a painful one).

The 15 Best Solo Dates to Take Yourself On

The 15 Best Solo Dates to Take Yourself On You dont need a partner to go on a date. In fact, taking yourself out and treating you is a form of self-care.Not sure what to do with yourself? Here are 15 solo date ideas to get you out of the house.1. Go for a hike.If its a nice day outside, and you live anywhere near the mountains or even flat hiking trails, get out there. Even if you go for a hike for just two or three hours, youll have a lot of solo time in nature to challenge and be with yourself.2. Have a spa day.Sometimes you just need to spoil yourself with a manicure, pedicure, facial, massage or day of relaxing in a thermal bath. Hit the spa in your neighborhood to unwind and do nothing but enjoy sweet relaxation.3. Hit the beach.If you live anywhere near a coastline, or even a lake, hit the beach for the day. Take a book with you or download a good podcast youve been meaning to listen to, and wartesaal for the day.4. Go on a picnic.Pack some healthy snacks, a salad or sandwich, some fruits and maybe even some natural, fresh-squeezed juice, and go have yourself a picnic in the park. Again, you can bring a book or download a podcast, or even bring along your journal or sketchbook.5. See a movie.Who says you cant go to the movies alone? Besides, even if you go with a partner, you cant actually talk anyway. So take a visit to the cinema to see a new release that interests you.6. Enjoy a meal at a nice restaurant.Treat yourself to a meal out at one of your favorite restaurants, or try out a new place that you havent yet visited. You can take yourself out to breakfast, lunch or dinner. Whatever it is, make sure to grab a seat by the window for prime people-watching.7. Go out for ice cream.Who can say no to ice cream? Go out for some ice cream, gelato or frozen yogurt and enjoy it sitting in a nearby park or take it along with you while you go for a walk around town. Maybe even go big and try a new flavor.8. Go for a bike ride.When is the last time you went on a bike ride for leisure, as opposed to for commuting to work or the grocery store? Take your bicycle out to explore untrodden areas in your neighborhood. Maybe even bring your camera with you so you can snap some shots along the adventure.9. Visit a new city.Take the day or weekend to go visit a new city. Maybe you just drive to a small town nearby to wander around the local mom-and-pop shops, or perhaps you hop on a flight for a quick getaway.10. Go sightseeing in your city.Have you seen everything there is to see in your own city? Chances are you havent, as most of us take our own homes for granted. Play tourist for the day in your own city by going on a walking tour, taking a food tour or just wandering into significant buildings and reading about them on your own.11. Check out a museum.Have a look at a museum nearby. You can get lost in one for hours, all while learning something new. Then, when you do meet back up with friends or your partner, youll have even mora to talk about.1 2. Netflix and chill.Okay, this one doesnt get you out of the house. But its still a solid solo date. Put on some comfortable clothes, grab some snacks and flick on a marathon of all your favorite movies. You can chill out all day and take your mind off of work and everyday stresses by just getting away (virtually) for an afternoon.13. Take a cooking class.Take a cooking class to learn a new dish or cuisine. Youll learn something new and have novel recipes to whip out for your next potluck or dinner with your partner.14. Try a new adventure sport.Get outside of your comfort zone by trying a new adventure sport. Spend the day ziplining, ATVing, motorbiking or something else entirely. Its sure to get your adrenaline pumping.15. See live music.Seeing live music is a surefire way to boost your endorphins. Hit a local watering hole to check out some live music or buy tickets to your favorite artists upcoming concert. You dont need friends or a partner to enjoy good music.--AnnaMarie Houl is is a feminist, a freelance journalist and an adventure aficionado with an affinity for impulsive solo travel. She spends her days writing about womens empowerment from around the world. You can follow her work on her blog, HerReport.org, and follow her journeys on Instagram her_report,Twitterherreport and Facebook.

Writing Resume Objective for Internal Job Reviews & Guide

Writing Resume Objective for Internal Job Reviews & Guide The Number One Question You Must Ask for Writing Resume Objective for Internal Job If dont have any work experience or whether you simply graduated from college, youre going to be searching for entry level type jobs. At precisely the same time, you need to emphasize the skills that would cause you to be a valuable accession to that individuals teamjust as you would in a resume for an outside firm. When youre asking for work, your very first purpose is to let employers know your abilities and talents align with the demands of their open position. You are also able to get a feeling of the internal language used within a specific industry or company. Key Pieces of Writing Resume Objective for Internal Job One of the hazards of a resume objective is that it is possible to focus too much on what you would like in your career, and leid enough on how youll add value to the provider. Your objective statement should commu nicate with the possible employer that youll be in a position to perform your basic responsibilities without incident and that youll be a big asset to the team. An objective must be personally-tailored to the employer. Ultimately, stating it is optional, but it can help convince employers that you know what you want and are familiar with the industry. A resume objective can explain why youre qualified for the job, even should you not own a lot of related experience. When youre crafting your resume objective, you should concentrate on particular abilities and experiences which are directly associated with the job. My purpose is to find the job. The absolute most efficient objective is one which is tailored to the job youre applying for. Where to Find Writing Resume Objective for Internal Job Spend some time matching your qualifications to the job to make certain youre including the proper keyword phrases and abilities. As a result, while your resume objective should incorpor ate information on the career you want, you also wish to spell out why you are the perfect candidate for the job. Whenever you wish to emphasize that youre ambitious, that you understand what you want in a career, or you have the skills for the particular job, you could benefit from a resume objective. It is often as easy as stating your preferred job title, or it may show where you are, and where you aspire to go in your career. If youre trying for one specific field, nevertheless, your objective doesnt need to be much different. Resume objectives can be somewhat controversial. This clarity of purpose is subsequently supported by the details that follow in the remainder of your resume. As a guideline, you dont need to use each and every bit of the formula for your resume objective. Remember the objective of the objective statement is to acquire the recruiter interested enough to learn mora about the remainder of your resume. To answer that question, you will need to learn how to compose an objective statement that could sum up all the strongest points of your resume inside a few sentences. The statement needs to be capped at two to three sentences and showcase relevant data, such as professional certifications or accomplishments which may be missed by somebody skimming the remainder of the resume. You need to have five objective statements. Whichever of these options you choose to do, put it towards the peak of your resume, beneath your name and contact info. As a consequence, the resume may be put under file. A strong federal resume objective at the cover of the page could offer you a competitive advantage over other applicants. Request a copy of the work description and review all the functions and duties.